Plastic Surgery Addiction

For most of us, the word ‘addiction’ shifts our attention toward drugs and alcohol.  While substance abuse is the most common dependency, there are other serious addictions as well.  One of the most common addictions, a side effect of modern society, is called ‘plastic surgery addiction’.  It can be categorized into behavioral or process addiction…

Eight Tips to a Pain-free Back

Did you know that lower back pain is rated as the Number One disability worldwide?  Lower back pain causes more time off work due to disability than any other condition according to two recent medical research articles. So I want to share with you eight tips that you can do at home, to help you…

Atrial Fibrillation (AF)

The heart is a pump made up of muscle and the atria and the ventricles are the four chambers. The ventricles are the main pumps that contract to pump blood to the rest of the body. The atria act as ‘booster’ pumps to fill the ventricles and improve the efficiency of each heartbeat.  The heartbeat…